THE RAW AFFAIRE

WHAT IS RAW? Raw is fresh food, Raw is dark leafy greens, vegetables, fruits, nuts, seeds grains, seaweed. These foods are uncooked and consumed whole, dehydrated, juiced, chopped, blended,grated, marinated, soaked and sprouted. THE AFFAIRE is the relationship you will have with yourself and others as you obtain optimal health and wellness through live raw cuisine.

Friday, May 18, 2012

5 Foods that Reduce Inflammation -

5 Foods that Reduce Inflammation -
Posted by Steph at 3:04 PM No comments:
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About Me

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Steph
Hello, My name is Stephanie Williams a Certified Living Food Chef and Instructor. I trained under the tuteledge of Alissa Cohen and her "Living on Live Food Program". As a Living Foods Chef and attentive student of life I've learned that healthy eating promotes consciousness awakening creating balance, and in turn bringing inner peace and harmony. I’m a passionate chef and instructor with a mission to show others the power and importance of incorporating healthy food into their daily diet. I believe that a plant based diet with emphasis on raw and living Food,exercise and life style management is the key to achieving abundant health. Allow me to share my knowledge and expertise with you as you further your journey to health and wellness.
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