Always use organic when available.
1 cup of sprouted quinoa,
1 bunch of kale shredded in a food processor
6 roma tomatoes (cut out the pulp and save for smoothies) chop tomatoes into small pieces.
3 medium cucumbers unpeeled and chopped.
Mix all ingredients together adding your favorite healthy dressing to taste. I recommend making your dressing from scratch. I drizzled red wine vinegar and extra virgin olive oil over my salad.
HOW TO SPROUT (quinoa is one of the easiest grains to sprout)
Soak quinoa in a jar with 2 cups of purified water for 2 - 4 hours. After soaking put the quinoa in a fine mesh sieve,rinse and allow to drain over a bowl. Cover the sieve with a light cloth or paper towel. Complete the rinse and drain process 2-3 times a day until you see a small tail starting to sprout.
When the quinoa has sprouted rinse and drain excess water. mix with other ingredients.
